Water
We know it sounds pretty basic, but drinking water is a crucial step towards achieving a healthy, strong metabolism. As research has proven, simply drinking enough water daily boosts your metabolism by up to 30%!
Seaweed
Surprising as it may seem, seaweed helps your body produce more thyroid hormones and get a proper function of your thyroid gland. All of this magic happens thanks to the high amount of iodine it contains, which regulates your intestinal flora and helps your body process fat correctly.
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If you tried to explain a rotary phone to a kid who grew up with… Read More