12 Frozen Meals You Should Avoid At All Costs

Smothered Turkey

Just the name of this product should give away how healthy it isn’t. Turkey, mashed potatoes, and vegetables all on their own aren’t unhealthy meal options. The problem here is the gravy brings this meal’s sodium content above 1,500 milligrams, which is where a lot of its flavor — and most of its health hazards — come from.

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