1. Drinking Tea Every Morning
If you’re a tea drinker, then you’re already well on the way to becoming ageless. According to one study published in BMC Complementary and Alternative Medicine, both white and green teas contain enzymes that work to reduce wrinkles by protecting the skin against the breakdown of collagen and elastin. And for more ways to extend your life expectancy, discover the Top Longevity Secrets from the World’s Oldest People.