Everyday foods can’t give you what your body needs such as nutrients, minerals, and healthy fats, because they are laden with jaw-dropping levels of sugar and harmful fats that research has linked to depression.
The stress of modern-day life makes it easier to cave in to the temptations of what psychiatrist Drew Ramsey, MD, coauthor of The Happiness Diet, calls MAD—the Modern American Diet. In this article you will find 7 foods that can seriously ruin your mood, so you better avoid them.
1 of 8 Next
Humor is the best anecdote for life's troubles - especially in a relationship. Couples will… Read More
All of the fun of kids with none of the tantrums. 1. This 'lil slugger… Read More
Hundreds of new hotels pop up around the world each year. With so many choices,… Read More
Now and then it's good for us all to shake up our perspective. We each… Read More
We bring you a lot of uplifting stories here at Bored Panda. From feelgood happenings that restore… Read More