Bourbon Chicken Pasta
This isn’t exactly known to be a healthy recipe to begin with, but this meal’s ingredient list is long enough to break records. Homemade chicken and pasta with natural seasoning and fewer artificial ingredients is fairly simple to make, and you have the option to control how much sauce (if any) you pour onto your plate. Also, it has 1,000 milligrams of sodium, which is more than your body can handle.
Crispy Fish Tenders
Going the frozen route might not be the best way to enjoy fried fish. These crispy fish sticks are likely to satisfy your craving for something crunchy, but the amount of processing they had to go through to get to your kitchen table is a little unsettling. If you’re not a fan of fillers in your food, the MSG, sodium tripolyphosphate, modified food starch, and added sugars in these fillets probably aren’t worth a meal rich in omega-3s and protein.
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