12 Frozen Meals You Should Avoid At All Costs

Gluten-Free Smoked Gouda Mac & Cheese

Just because it’s gluten-free, it doesn’t mean it’s healthy. This apparently delicious option, for example, contains 31 grams of mostly saturated fat. The problem, however, is that it’s basically cheeses, whole milk, and butter, plus liquid smoke. If you’re wondering what “liquid smoked flavor” is, it’s exactly what it sounds like: smoke and water. Except many liquid smoke flavorings also contain molasses and caramel coloring.

Not so tasty now, is it?

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