12 Frozen Meals You Should Avoid At All Costs

Sweet & Sour Asian Noodle

This meal provides only 250 calories and 3 grams of fat in the entire portion. With 10 grams of protein and less than 50 grams of carbs, this isn’t a very sustainable option for a meal. It includes a combination of tofu, vegetables, and noodles, but there’s just not enough food to provide the amount of fiber and protein you’d need if you wanted this meal to keep you full.