15 THINGS YOU SHOULD NEVER BUY FROM THE SUPERMARKET

Energy Drinks

If you want an energy boost, stick to a cup of coffee. An energy drink delivers about the same amount of caffeine as four cups of coffee, along with nearly 10 teaspoons of sugar and some non-FDA-approved ingredients. Linked to cardiac deaths and potentially dangerous changes in heartbeat and blood pressure that coffee doesn’t cause, the drinks are definitely something to leave behind.

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