Categories: Health

7 Super Foods That Prevent Heart Disease

Dark chocolate

Rx effect: reduces blood pressure

Just because you’re on a diet, it doesn’t mean that you shouldn’t enjoy some sweet treats from time to time. Drinking enormous quantities of minimally processed cocoa which is rich in flavanols can improve blood vessel flexibility. Dark chocolate has more of these compounds, because it has a higher cocoa content. You should try Dove Dark, because has been shown to have high levels of flavanols.

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